3 Ingredients to High Performance: Curiosity, Humility, and Confidence

3 Ingredients to High Performance: Curiosity, Humility, and Confidence

Even Michael Johnson got nervous. Learn how curiosity, humility, and confidence helped him turn fear into fuel, and how your athletes can prepare with humility, perform with confidence, and live with curiosity.

LeadershipreflectionTrainingpersonal developmentAthletes
One Word Culture

One Word Culture

UMass hockey went from 5 wins to a national title in four years. Their secret: one word for every setback. Learn why standards fail under pressure, and how a shared mindset keeps your team culture strong.

Leadershipcoachingreflectionteam standardswinning cultureTraining
No More Bad Practices: Establish a Standard of Excellence

No More Bad Practices: Establish a Standard of Excellence

We get what we tolerate. J.P. Nerbun breaks down the Quick-Set, a pre-practice routine that sets the standard in the first five minutes. What are you tolerating that’s quietly lowering yours?

Leadershipcoachingreflectionteam standardswinning cultureTraining
Episode 476: Building Autonomy On and Off the Sand: Lessons of Shared Ownership

Episode 476: Building Autonomy On and Off the Sand: Lessons of Shared Ownership

Part two with LMU beach volleyball coach John Mayer: the systems behind shared ownership, from battle buddies and a competitive cauldron to culture committees that give players real responsibility, not just a title.

Leadershipleadingcoachingreflectionwinning cultureintentional leadershippersonal development