Rest is a Responsibility
Roger Bannister broke the four-minute mile after he stopped training and went hiking. JP on why rest is not a reward for hard work, it is a discipline, and why leaders need to design intentional rest into their lives.
The most practical ideas and tools to build your team's culture and grow as a leader.

Roger Bannister broke the four-minute mile after he stopped training and went hiking. JP on why rest is not a reward for hard work, it is a discipline, and why leaders need to design intentional rest into their lives.

Most coaches think they're having conversations. Marcia Reynolds says they're mostly just talking. This episode unpacks the neuroscience of what makes a coaching conversation actually transformational.

Can you change how you communicate, or is it just "who you are"? Guest, Betsy Butterick, breaks down the craft of coaching communication and why your voice is your most powerful cultural tool.

Justin opens up about his podcast Grit and Growth, his book Significance Over Success, and - most refreshingly - his own personal struggles. He talks candidly about a season where he stopped growing, chased comfort, and watched anxiety move in.