Rest is a Responsibility

Rest is a Responsibility

Roger Bannister broke the four-minute mile after he stopped training and went hiking. JP on why rest is not a reward for hard work, it is a discipline, and why leaders need to design intentional rest into their lives.

LeadershipTeam Culture
Episode 465: Connect, Impact, Grow: Building Trust and Mental Performance | Zach Brandon Pt. 1

Episode 465: Connect, Impact, Grow: Building Trust and Mental Performance | Zach Brandon Pt. 1

How do you build real trust with athletes across generations? Zach Brandon breaks down servant leadership, connection as a system, and the leadership principle most coaches overlook.

LeadershipTeam CulturePodcast
Episode 464: Why the Best Leaders Aren't the Loudest Ones | The Culture Captain: Level 3

Episode 464: Why the Best Leaders Aren't the Loudest Ones | The Culture Captain: Level 3

Your loudest player isn't always your best leader. JP, Betsy, and Nate unpack the leadership level most coaches overlook, and why it matters more than the one they're chasing.

LeadershipTeam CulturePodcastAthletes
Episode 463: Coach the Coach: How to Regulate Before You Lead| Dr. Jody Carrington | Part 2

Episode 463: Coach the Coach: How to Regulate Before You Lead| Dr. Jody Carrington | Part 2

Dr. Jody Carrington returns to unpack why regulating yourself comes before every other leadership skill, and why joy might be the bravest thing your team can feel. Part 2 of an unforgettable conversation with JP.

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