Podcast cover image

447: Champion Yourself First | Justin Simpkins Part 2

March 29, 20263 min read

Part 2 goes deeper. Justin opens up about his podcast Grit and Growth, his book Significance Over Success, and - most refreshingly - his own personal struggles. He talks candidly about a season where he stopped growing, chased comfort, and watched anxiety move in. From there, the conversation becomes a genuine exploration of what it actually takes to lead others well: you have to champion yourself first. The episode wraps with a practical question all three hosts tackle - what's the one thing a time-strapped volunteer coach should prioritize to build real culture with their team?

KEY TAKEAWAYS

→ Sport doesn't automatically build character - you have to be intentional. As Justin puts it (drawing on Joe Ehrmann): sport developing character is the greatest myth out there. Left on autopilot, it often builds the opposite. Intentionality is what makes the difference.

→ You have to champion yourself before you can champion others. Justin got real about a period where he stopped growing, stopped his habits, and hit a wall. The lesson: when your personal foundation erodes, everything else follows - your program, your family, your leadership.

→ Awareness alone isn't enough - you have to act. Referencing Jim Collins' five levels of leadership, Justin highlights a striking stat: 70% of leaders stall at level three. They become self-aware but never follow through with tough decisions. Awareness is step one, not the finish line.

→ Significance is about care, not championships. The Latin root significare - to care deeply for those in your charge - became the heartbeat of Justin's book. The question isn't how many games you won. It's how the people you coached felt under your care.

→ Significant moments stack up. Culture isn't built in one big speech. It's built by stringing together small, present, intentional moments - sitting with a struggling athlete, a genuine hallway greeting, asking a good question. Every moment either adds to or subtracts from the foundation.

→ Co-create your team standards first. When asked what a time-limited volunteer coach should prioritize, Justin's answer was clear: build the team manifesto together. When athletes help set the standards, they own them - and coach-as-police becomes a lot less necessary.

Impactful QUOTES

"Sport should develop character - but it doesn't. It's the greatest myth out there. In fact, it often develops all the opposite things."

"Integrity will always cost you something, but peace is the return." - Becky Scott, Olympic gold medalist (as shared by Justin)

"You have to champion yourself first so that you can champion others."

"I don't know who won March Madness. But I do know when I had a coach who made me feel cared for. I remember that."

ACTION ITEMS FOR LEADERS

✓ Check your habits, not just your schedule. If you're feeling pressure or anxiety, ask: have I let my foundational habits slip? Before you look outward for the source of the tension, look at what you've stopped doing for yourself. Grace first for yourself.

✓ Co-create your team manifesto. Whether you have 2 hours a week or 20, this is the highest-leverage starting point. Gather your team and build your standards together. Let them own it. Then use it as the compass you return to all season.

✓ Ask better questions. Instead of giving speeches, get intentional with the questions you're asking. What does determination look like in today's drill? What's one way you can make a teammate feel like they matter today? Good questions do more heavy lifting than most coaches realize.


J.P. Nerbun is an ICF certified PCC Executive Coach (trained at Georgetown University), Growth Edge Coach, Facilitator, and author of The Culture System.

JP Nerbun

J.P. Nerbun is an ICF certified PCC Executive Coach (trained at Georgetown University), Growth Edge Coach, Facilitator, and author of The Culture System.

LinkedIn logo icon
Instagram logo icon
Youtube logo icon
Back to Blog