Episode 335: “All the Feels”- Emotional Regulation in Sport

Podcast accessible on: iTunes   |    Spotify    |    YouTube

In this episode of the Coaching Culture Podcast, we dive into the topic of managing emotions in athletes. We discuss the responsibility of coaches in helping athletes navigate their emotions and provide practical strategies for supporting athletes in constructing more helpful emotions. From understanding triggers to practicing emotional regulation, this episode offers valuable insights for coaches looking to create a positive and supportive team culture.

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