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337: Embodied Mindfulness in Action: Dr. Amanda Blake on Leveraging Your Somatic Intelligence (PT 2)

Podcast accessible on: iTunes   |    Spotify    |    YouTube

 JP and Betsy, delve into the topic of mindfulness and somatic intelligence with guest, Dr. Amanda Blake. They discuss the benefits of incorporating mindfulness into everyday activities and stressful situations, particularly in leadership roles. Amanda shares valuable insights on how to bring embodied mindfulness to daily experiences and teams to help navigate obstacles and drive positive change.

- Learn More about TOC and how we can help enhance your coaching experience https://www.tocculture.com/tocculture

- Learn More about Besty Butterick! https://betsybutterick.com/

- Get the Podcast Notes and Subscribe to our weekly newsletter! https://www.tocculture.com/newsletter

- Learn more about Dr. Amanda Blake, her work and her book “Your Body is Your Brain” https://embright.org/

- Get in contact with us! Email [email protected]

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I’m a certified executive coach and facilitator, specializing in team culture, leadership, and character development in sports since 2017. I consult with teams, athletic departments, clubs, and NGBs committed to improving their coaches and developing team culture. My consulting packages include online courses for coaches, on-site facilitation, and 1:1 coaching for leaders. If you’re interested, schedule a call to see if you’re a good fit for TOC.

P.S. I often speak at conferences for coaches and administrators. If you think I might be a good fit for your next event, feel free to reach out here.